Archive for the ‘Nutrition’ Category

I’m opting for the Maffetone Two-Week Test

Posted by: johnswim on December 1, 2010

I’m overweight again! Whoo-hoo!

Posted by: johnswim on November 30, 2010

Am I overweight? Am I obese? How much should I weigh?

Posted by: johnswim on November 20, 2010

Weight — Starting Point

Posted by: johnswim on November 20, 2010

Pretox — The first week of my nutritional program

Posted by: johnswim on November 19, 2010